Do This To Make Your Erections Strong And Hard Again
I’m pretty sure that you consider your ability to achieve strong and lasting erections as one of your biggest assets as a man.
Besides being your body’s cue that you are already prepped up to give your wife, girlfriend or lover an awesome sex session, it also means that you’re in for loads and loads of pleasurable sensations while at it.
But here’s the thing…
You’re simply noticing that your erections aren’t as powerful and intense like they used to these days. And you’re getting upset that you may be already losing your ability to rise up the occasion when things are heating up in the bedroom.
Unlike what a lot of self-proclaimed “sex gurus” are saying, though, there’s no need to get your hands on pills, creams, gels and other artificial products that claim to help bring back the strength and quality of your erections when you use them.
And since the operative word here is “artificial,” you’re potentially at risk to some issues in the long run when you do decide to give them a shot.
However, I came across a very interesting thing during my extensive research into the male sexuality that can help you get rock hard on demand again. It isn’t that complicated to pull the whole thing off, too.
Let me explain what I mean…
I’ll kick things off by giving you a quick rundown on how your body gets an erection going.
See, the brain sends a message to the hormone-producing glands to churn out a more than usual amount of positive hormones like dopamine and oxytocin when it detects a stimulus that you consider erotic.
These hormones then set off prominent yet temporary changes in the body like boosting your heart and breathing rates, making your skin extra sensitive to stimulation as well as directing increased blood flow to the pelvic region.
A part of this spike in circulation will be absorbed by the erectile tissues in the penis to firm it up. And when these tissues have already absorbed as much blood they need, you’re ready to rock and roll in bed with your wife, girlfriend or lover.
However, these erectile tissues won’t be able to get the ideal amount of circulation they need if your blood channels, namely the blood vessels, arteries and veins are not functioning up to par. They should be as supple and elastic as possible to direct blood flow to the erectile tissues quickly.
(And while we’re on the subject, here’s why smoking can put your erections at risk.)
Although this may sound surprising, making it a habit to down at least 6 to 8 glasses of water daily helps keep your blood channels in tiptop shape. You can also go for some fruit juices and vegetable smoothies so you won’t be missing out on flavor while at it.