How You Can Strengthen Your Erections Easily

How You Can Strengthen Your Erections Easily

Chances are getting a strong and lasting erection going is your first order of business when you and your wife, girlfriend or lover are already heating things up in the bedroom. You’re not just prepping yourself up to give her a sex session that will knock her socks off, but also getting ready to experience loads of pleasurable sensations yourself.

Now while you’re used to rising up to the occasion ideally each time you’re feeling rather frisky, you are simply noticing that your erections aren’t as intense like they used to these days. Unlike what a lot of so-called “sex gurus” are suggesting, you don’t need to get your hands on creams, pills, teas, gels and others products that claim to bring back your erections to their former glory.

I’ll reveal a simple and natural way to pull the whole thing off when you follow along…

At its simplest, achieving an erection is the result of a process that gets triggered when your brain perceives a stimulus that you consider as sexually arousing.  It immediately sends a message to the hormone-producing glands to temporarily up the ante on their production and release of positive hormones like dopamine and oxytocin.

These hormones basically promote key changes in the body like making your skin extra-sensitive, increasing your heart and breathing rates as well as directing a more than usual amount of circulation to the erectile tissues in the penis to firm it up. See, as soon as these tissues absorb the ideal amount of blood flow they need, you’re ready for action.

(Here’s also a useful tip you should keep in mind when you’re looking to really fire her up for lovemaking.)

However, this process won’t be that smooth if your heart isn’t working up to par. Besides making it tricky for your body to set off a stronger circulation to direct to the erectile tissues, it will also take a longer time for the same to firm up like they should. It’s either you’ll end up taking very long to get rock hard or perhaps not get an erection at all.

Here’s the simple and natural way to make your erections as intense as possible I was telling you about earlier…

I learned during my extensive research into the male sexuality that making oatmeal a mainstay in your regular diet has a lot of benefits that help maintain the strength and quality of your erections.

According to a study conducted by Tufts University, oatmeal is packed with avenanthramides, which are unique antioxidants that not just stave off cardiovascular disease, but also prevent bad cholesterol from spiking. Just imagine the benefits your erections are in for when you load up on this healthy and nourishing foodstuff in a regular basis.

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