This Habit Can Ruin Your Erections

This Habit Can Ruin Your Erections

Getting a strong and lasting erection going is no doubt one of the most important things in your sexual checklist.

Besides ensuring that you’ll experience pleasurable sensations during lovemaking, ideally rising up to the occasion also means that your partner’s going to have her socks knocked off when you’re already at it in bed.

However, there’s this habit I’ve learned during my extensive research into the male sexuality that some men tend to overlook that can put them at risk of having weak erections in the long run. And there is a very big possibility that you may have this habit as well.

So if you’re looking to keep getting rock hard on demand whenever things get hot in the bedroom, make sure you follow along to learn more…

For starters, achieving an erection is basically a process that gets triggered as soon as the brain detects a stimulus that you consider sexually appealing.

When this happens, it fires up the hormone-producing glands to produce and release a more than usual amount of positive hormones like oxytocin and dopamine that activates key yet temporary changes in the body when churned out.

Apart from picking up your heart and breathing rates, these hormones also promote a stronger circulation to the pelvic region to give the erectile tissues in the penis the ideal amount of blood flow to firm up. As soon as these erectile tissues absorb all the blood they need, you’re all set to give your wife, girlfriend or lover a sex session that she won’t forget anytime soon.

(And here’s one way of pleasuring her clitoris that will help you do just that.)

Now we’ve got that covered, here’s the habit I was telling you about you earlier…

See, I’ve learned during my extensive research into the male sexuality that smoking habitually doesn’t just make you vulnerable to emphysema, lung cancer and other respiratory issues sooner or later.

Lighting up your favorite cigarette when you feel the urge to get a drag can also ruin your ability to achieve a strong and lasting erection when things get hot in the bedroom.

This is because the loads and loads of chemicals that introduce in your body with each puff have the ability to impair the blood vessels that are the main channels when it comes to directing circulation to the erectile tissues in the penis.

Even if the brain, hormone-producing glands and other organs involved in directing circulation to the erectile tissues in the penis are performing up to par during sexual arousal, chances are it’s either you’re going to have a weak erection or not have one at all.

So if you’re looking to really get rock hard on demand each time you want, make it a point to kick your smoking habit to stave off any problems rising up to the occasion.


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