Are You Drinking A Lot Of Water Every Day?
A lot of guys may not realize this, but loading up on lots of water daily is one way of ensuring that your erections will stay strong and intense each time you need to get rock hard on demand.
Although this may sound surprising right now, you’re sure to drink more water each day when you follow along and get the rundown on one rather interesting thing I learned during my extensive research into the male sexuality…
Let’s start things off by taking a quick look at the sexual arousal process that gets triggered as soon as the brain detects a stimulus that turns you on. Besides temporarily picking up your heart and breathing rates, the brain also directs a more than usual amount of blood flow all over the body.
This doesn’t just make your skin – especially in and around the erogenous zones – extremely sensitive to stimulation for a brief period, but also activate the erectile tissues in the penis to get ready for action. And by that, I mean absorbing the ideal amount of blood they need to firm up and rise up to occasion.
Now here’s where the importance of drinking lots of water every day gets in the picture…
Your blood channels like the blood vessels, veins and arteries are in charge of your body’s overall circulation. Unless they’re in tiptop shape, they won’t have a problem sending blood to where it’s really needed during sexual arousal.
This basically means the erectile tissues in the penis will get the right amount of blood they need to achieve a strong and lasting erection each time things get hot in the bedroom, which sets you on the right track to giving your wife, girlfriend or lover a sex session she won’t forget anytime soon.
(And while we’re on the subject, here’s a useful tip to remember when you’re looking to knock your partner’s socks off when stimulating her breasts.)
Apart from making it a point to regularly load up on healthy food options like fiber, fruits and vegetables, staying ideally hydrated daily is a must to keep the blood vessels, veins and arteries supple and elastic so they can do their jobs as smoothly and efficiently as they can.
Pulling this off isn’t that complicated, too. Simply keeping in mind to down at least 6 to 8 glasses of water daily should be in your checklist and you’re on your way to maintaining the suppleness and elasticity of your blood channels.