This Is One Reason Why Your Erections Are Weakening
Getting rock hard on demand is definitely one – if not – the top item in your sexual checklist when you and your wife, girlfriend or lover are already starting to heat things up in the bedroom.
Besides prepping yourself up to give your partner a lovemaking session that she won’t forget anytime soon, you’re also in for some very pleasurable sensations as soon as you start sexually penetrating her.
Now that we’ve established how important it is to achieve a strong and lasting erection each time the action kicks off in bed, I’ve learned a very interesting way of ensuring that you’re going to properly rise up to the occasion and stay rock hard until you’ve really knocked her socks off.
Make sure you follow along to find out more…
At its simplest, an erection is triggered as soon as the brain detects a stimulus that turns you on. Your body then experiences a surge in positive hormones that set off a number of prominent yet temporary changes in the body to get you sexually aroused.
Apart from intensifying the sensations you experience when your skin, especially the spots in and around the erogenous zones, is stimulated, your heart rate also shoots up and your overall circulation gets into overdrive to direct a stronger blood flow to the erectile tissues in the penis.
Once these erectile tissues absorb the right amount of blood they need to firm up, you’ll get rock hard almost immediately, which gives us the notion that having an ideal overall circulation is an essential when it comes to achieving powerful erections.
So here’s the rather interesting way of ensuring you’ll always get an intense erection that I was telling you about earlier…
During my extensive research into the male sexuality, I learned that one of the nutrients that significantly helps improve and maintain ideal blood flow in the body is magnesium. Besides keeping blood channels soft and springy, it also helps stave off inflammations that can have a big effect in directing circulation all over the system.
Not having enough magnesium in the body will just lead to an upset in your overall circulation and make you prone to weak erections in the long run.
And what’s really interesting about all this is you can easily keep your body’s magnesium levels in the pink if you just make it a habit to regularly load up on spinach. It’s inexpensive, freely available at your local grocery shop or farmer’s market and quite tasty as well when prepared the right way.
So if you’re looking to really keep your erections strong and lasting, integrating spinach in your regular diet is definitely one way to pull it off.