Are You Making This Mistake That Can Ruin Your Erections?

Are You Making This Mistake That Can Ruin Your Erections?

Having a strong and stable erection when you and your lover are getting frisky in the bedroom is definitely a priority in your sexual checklist. But the thing is you’re noticing that there’s a big difference in your ability to rise up to the occasion these days.

Unlike what a lot of guys mistakenly think though, erectile dysfunction doesn’t come with age or you already need to get your hands on pills, creams and a lot of other artificial stuff to achieve an erection when this problem gets in the picture.

Make sure you follow along to find out more…

At its simplest, an erection takes place when the brain stimulates the hormone-producing glands to churn out positive hormones like oxytocin, dopamine and serotonin when it detects that you and your partner are already getting things going in bed.

Besides speeding up your breathing and pulse rates, these hormones also make your skin, especially in and around the erogenous zones, extra sensitive to stimulation as well as boosting your circulation.

Interestingly, a key portion of this blood flow is directed to your pelvic region where it is absorbed by the erectile tissues in the penis. When these tissues get all the blood they need, they firm up and an erection is achieved.

Unless this process is disrupted, there is a chance that you’re either going to have a weak erection that’s going to fizzle out sooner than you’d like to or perhaps not get rock hard at all no matter what you do.

And one of the major factors that can prevent your circulation to ideally flow in your body and send the right amount of blood to the erectile tissues in the penis is not drinking enough water daily – as in 7 to 8 glasses of water every day.

I know this sounds rather odd right now, but here’s the reason why…

See, the blood channels where blood circulates need to be properly hydrated to function up to par. Besides maintaining their ideal elasticity and suppleness, keeping them hydrated also helps stave off circulatory issues like vasoconstriction.

You can think of it as a natural lubricant and moisturizer in one smooth and refreshing package.

Just make sure you down enough water daily and you’re on the right track to rising up to the occasion when the action is heating up the bedroom. And since we’re on the subject of drinking, did you know that enjoying your favorite brew moderately also helps safeguard your erections?


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