Don't Do This If You Want To Last Longer In Bed

Don’t Do This If You Want To Last Longer In Bed

If you’re anything like most guys, chances are giving your wife, girlfriend or lover the sexual satisfaction she wants is your top priority when things get hot in the bedroom. And that means lasting for as long as you can while at it to really pull it off.

However, you’re just finding yourself going off too soon when you and your partner are getting in action in bed these days. And it’s already making you worried.

I know this problem can be rather upsetting, but experiencing bouts of premature ejaculation once or twice doesn’t mean that you’re already losing your sexual touch. This also doesn’t mean that you’ve got to get your hands on artificial stuff that claim to ease it.

Chances are you’re just making a particular mistake that’s causing you to go off too soon during lovemaking these days. I’ll teach you a simple technique how to fix it as well while we’re on the subject.

Let me explain what I mean…

If you’ve been following for a while now, you probably already know that hormones like dopamine, serotonin and oxytocin play a key role when it comes to sex.

Besides helping prep up your body for action in the bedroom by increasing your heartbeat and breathing rate, they also direct a more than usual amount of blood to the pelvic region where it is absorbed by the erectile tissues in the penis.

When these tissues get all the blood they need, you get rock hard. Moreover, these hormones also help make sure that you’ll maintain your erection until your body is ready to kick in its orgasmic and ejaculatory responses.

This primarily means you’re going to give your wife, girlfriend or lover the sexual pleasure she wants in bed in the process because you won’t just come unexpectedly in the middle of the action.

Now for the premature ejaculation-causing mistake that I told you about earlier…

Not managing stress properly can lead to a surge of negative hormones inside the body. Although the body is naturally wired to get rid of these hormones so you won’t experience their unpleasant effects, having a lot of them at once can make the whole thing really tricky for the system.

And what’s really terrible about these stress hormones is they basically disrupt the whole sexual process, including speeding up your orgasmic and ejaculatory responses. This simply means you’re going to go off sooner than you’d like to during lovemaking.

Fixing this problem isn’t that complicated though. You just have to identify your stressors and start looking for ways how to ease them. For example, you could take a quick, refreshing vacation from your job or perhaps look for a hobby you can immerse in to unload after a stressful day.

The more efficient you are at managing stress, the easier it will be for you to last longer in the bedroom.

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