How You Can Get Rock Hard Faster

How You Can Get Rock Hard Faster

While having a few beers with friends at the local watering hole the other day, I was asked if there was a way to pick up the pace on getting a strong erection when things start to heat up with your lover in the bedroom.

Sure a lot of guys mistakenly think that doing just that is as simple as getting their hands on pills, creams and similar artificial stuff that claim to do wonders on their erections, but there’s actually a natural method you can go for that will surely do the trick.

Let me explain what I mean…

As I have pointed out earlier in my previous posts, getting rock hard when you’re sexually aroused is basically the result of a process that’s triggered by the brain as soon as it detects that you and your partner are already at it in bed.

It fires up the endocrine glands to produce and release specific hormones that cause key changes in the body, one of which is increasing the flow of blood that’s directed to the pelvic region.

Most of this blood is absorbed by the erectile tissues in the penis.

You’ll get an erection as soon as these erectile tissues sponge up the right amount of blood they need. The faster these tissues absorb blood, the quicker you will get rock hard and ready for action in bed.

What’s really interesting is you can easily “train” your body to boost its blood-pumping capabilities. And it’s not that complicated to do that as well. All you have to do is start a vigorous exercise regimen.

I know this sounds a bit crazy right now, but I’m pretty sure you will include regularly sweating it out in your schedule when you follow along…

As it turns out, making it a habit to exercise in a regular basis improves your body’s overall circulation. Besides optimizing the way blood flows in your system, it also helps maintain the suppleness of the channels where it passes through like blood vessels, arteries and veins.

The better blood flows in the body and the easier it gets to the erectile tissues in the penis, the quicker you’ll have an erection.

And to make the deal even sweeter, it’s not only your ability to get rock hard on demand that’s going to become better when you start making exercise a mainstay in your schedule. You’re also going to keep clear of health issues that are brought on by having a sedentary lifestyle like diabetes, stroke, hypertension and cardiovascular disease.

Just to make things clear though, you don’t have to become a hardcore gym buff to pull this off. Simply having a slow jog or perhaps taking your bike for a spin daily is already going to cut it.


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