How Oatmeal Can Help You Become A Better Lover
There is one key food item that I consider as a must-have when it comes to keeping your sexual performance up to par. And it’s oatmeal. Sure it may not sound as revolutionary right now, but you’ll definitely want to load up on oatmeal more often when you follow along…
However, before I explain this more in detail, let me give you a quick rundown on that happens inside the body when you and your lover get frisky in the bedroom.
As soon as the brain detects that things are getting hot in bed, it stimulates the endocrine glands to produce and release loads of mood-altering hormones that set off significant changes in the body to get you ready for lovemaking.
Besides spiking up the heart and breathing rate, these hormones also intensify the circulation of blood in the system. This doesn’t just make the skin, especially in and around the erogenous zones, extra sensitive to stimulation, but also direct a more than usual amount of blood to the pelvic region.
Most of this blood is sent to the erectile tissues in the penis that make them firm up, resulting to an erection. These mood-altering hormones also ensure that the blood stays where it’s supposed to so you won’t suddenly be getting limp in the middle of the action.
This is what happens when things go smoothly.
However, something else takes place when the cholesterol levels in your body have accumulated to the point where they are already blocking off ideal blood flow…
Besides preventing your erogenous zones from getting really sensitive, which can greatly affect the sensations you’ll feel during lovemaking, there is also very big possibility that the erectile tissues in the penis won’t be getting the right amount of blood they need to achieve a strong erection.
It’s either you will only have a weak one that won’t give your lover the sexual satisfaction she needs or perhaps have no erection at all. Just imagine how disappointing that will be for you and your partner.
Here’s where oatmeal gets in the picture…
I’ve learned during my extensive research into the male sexuality that the regular consumption of oatmeal can help stave off the accumulation of cholesterol in the body. If their levels become too high, they can easily transform into plaque particles that cling to the walls of blood channels like veins and arteries.
Once these plaque particles do that, they can prevent blood from going to the places they are supposed to during sexual arousal, which can mean the difference between an amazing lovemaking session or a disaster.
A single bowl of oatmeal, preferably consumed during breakfast daily, already does the trick. Besides keeping your erections strong, your risk of getting cardiovascular disease and similar problems will also dip down when you have oatmeal in your regular diet.
(Keeping in mind to drink enough water every day is important to keep your sexual performance up to par as well.)