Why Fiber Is A Big Deal If You Want To Become A Better Lover

Why Fiber Is A Big Deal If You Want To Become A Better Lover

Getting and staying rock hard is a must if you’re looking to really give your lover the sexual satisfaction she wants when things get hot in the bedroom. Just imagine how disappointed she’ll be when you suddenly go soft in the middle of the action.

However, the ability to achieve strong erections each and every time isn’t something that is permanent. You have to nurture it or else you’ll just find yourself getting only weak erections that fizzle out quickly.

There’s even a chance that you won’t get hard at all.

Unlike what a lot of guys mistakenly think though, ensuring that you’ll always get a strong erection and stay rock hard while at it isn’t something that’s complicated or costly. You just have to make sure that you’re loading up on a particular essential nutrient as much as you can.

And this essential nutrient is fiber. Let me explain what I mean…

See, erections are basically set off by the rush of blood that’s directed to the pelvic region during sexual arousal. Most of this blood is sent to the extremely absorbent erectile tissues in the penis. The moment these tissues get the right amount of blood they need to fully swell up, an erection ensues.

What’s even more interesting is the hormones that get released during sexual arousal also help ensure that this rush of blood to the erectile tissues in the penis stay where they are until you achieve orgasm.

Remarkably, this is what happens when things go as they should when you and your lover get frisky in bed. However, something else takes place when your body lacks the ideal amount of fiber…

The blood needed to firm up the erectile tissues in the penis will have a hard time getting to where they are supposed to. This is because fiber helps get rid of low-density lipoproteins or bad cholesterol that can make blood flow sluggish.

Bad cholesterol basically makes it tricky for blood to flow through because they tend to stick to the linings of blood vessels, veins and arteries. And if blood doesn’t flow through when things are getting hot in the bedroom, you’ll simply have a problem achieving a strong erection and keep it that way.

Moreover, excessive accumulation of bad cholesterol in the blood channels can also lead to serious health issues in the long run like atherosclerosis, stroke, heart attack and a number of cardiovascular problems.

So if you’re really looking to give your partner an amazing time when the two of you are at in bed (and keep clear from serious health issues in the process), make sure you load up on fiber-rich foods in a regular basis.

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