This Mistake Can Make You Suffer From The Softie Syndrome
If you’re a guy reading this, you probably want to get rock hard as soon as you can when things get hot in the bedroom. However, you’re just finding yourself unable to achieve a strong erection as quickly as you used to when you and your lover get frisky in bed these days.
During my extensive research into the male sexuality, I discovered that making a seemingly simple mistake can easily break your chances of getting a strong erection going and keeping yourself hard until you’ve given your partner the sexual pleasure she really wants.
And this mistake is not taking good care of your heart. As it turns out, this vital organ plays a huge role when it comes to getting rock hard on demand during sexual arousal and not giving it the attention it deserves can lead to erectile dysfunction in the long run.
Let me explain what I mean…
At its simplest, getting an erection is basically the result of a process that gets set off immediately when the brain detects that you and your lover are getting at it in the bedroom. It fires up the endocrine system to let loose certain mood-altering hormones that cause key changes in the body to prepare it for lovemaking.
And one of these changes is directing a more than usual amount of blood in the pelvic region. Most of this increase in blood flow goes to the erectile tissues in the penis to firm it up. The hormones the endocrine glands churn out also have the ability to sustain an erection for as long as possible until such time that an orgasm is achieved.
This is what ideally happens when things go as they’re supposed to. However, your chances of getting rock hard on demand become rather slim when the overall wellness of your heart is not up to par.
See, the heart is the one that oversees the pumping of blood in the system. As long as it’s in great shape, it can easily send blood wherever it’s needed in an instant. And if the heart can’t do its job properly…well, the outcome is not that tricky to imagine.
Unlike what a lot of guys mistakenly think, keeping the heart healthy isn’t that difficult. Making it a point to sweat it out regularly, like going for a jog or perhaps taking your bike for a spin, and watching your diet are two ways to start off if you’re looking to keep your ticker, well, hale and hearty always.
Moreover, keeping in mind to drink moderately and quitting smoking as soon as you can are also very significant factors when it comes to pulling off the same.