How Dehydration Can Affect Your Erections

How Dehydration Can Affect Your Erections

So here’s the thing. You’re basically putting your sex life at risk if you don’t have the habit of drinking enough water daily.

As it turns out, being frequently dehydrated can easily sap your ability to get rock hard when things get hot in the bedroom. Sure this may sound surprising, but you’ll find out more when you follow along…

During my extensive research into the male sexuality, I discovered that keeping sufficiently hydrated is a priority if you’re looking to maintain your ability to always achieve a stable erection during sexual arousal.

Now while we normally reach for a glass of water when we feel parched, this natural solvent actually does more than just quench thirst. Water also plays a key factor when it comes to always getting rock hard when you and your lover get frisky in bed.

See, having very low levels of water in the body disrupts the normal blood volume that is distributed all over the system. And when this happens, some parts of the body may not receive the ideal share of blood they need to function properly, particularly the vital organs that use water to get the nutrients necessary to keep working up to par.

Besides having a significant effect to organ function, the lack of water also has a considerable impact to the system’s ability to keep channels like blood vessels as well as veins and arteries soft and flexible.

And when they become rigid, chances are it’s either you will have a hard time achieving a stable erection or perhaps won’t get an erection at all during sexual arousal. This is because the blood that’s directed to the erectile tissues in the penis will have a hard time getting to them because the channels they normally flow through are constricted.

Remarkably, not being able to get rock hard on demand isn’t just the only negative effect of not drinking enough water daily.

Keeping sufficiently hydrated also helps in the absorption of nutrients that maintain optimal energy levels, which means your sexual stamina could be at risk of waning anytime soon. So you won’t just be unable to get a stable erection going, but you will also have trouble lasting long in bed while at it.

Giving your body the hydration it needs is not as complicated as you think though. Simply making it a habit to drink 8 to 10 glasses of water daily is sure to get the job done. And you’re sure to get ready for action as soon as things get hot in bed.

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