Are You Spending Too Much Time Watching TV?

Are You Spending Too Much Time Watching TV?

During my extensive research into the male sexuality, I discovered one simple mistake that can easily ruin your chances of really giving your lover the sexual satisfaction she’s always wanted when things get hot in bed.

And this mistake is spending too much time watching TV. So if you have the habit of tuning in to your favorite shows on the tube every day, then you better follow along…

Now while this may sound surprising, the rate of physical activity you do daily can significantly affect your ability to get a stable erection during sexual arousal. Having very little or no physical exertion at all can easily ruin your chances of rising up to the occasion when you and your lover get frisky in the bedroom.

Sure health issues like neurological disease, diabetes, high blood pressure and cardiovascular problems are commonly pinpointed as the major causes of erectile dysfunction, having a sedentary lifestyle can also put you at risk of not getting rock hard on demand in the long run.

See, making it a habit to sweat it out regularly helps the body produce the ideal amount of nitric oxide it needs. At its simplest, nitric oxide is basically a natural chemical that keeps veins and arteries from constricting, maintaining the normal amount of blood flowing in the system.

When a man’s level of physical activity decreases, the amount of nitric oxide produced in his body also dips down. And when this happens, the arteries and veins tend to clog up, making it extremely tough for blood to flow through.

Since getting rock hard during sexual arousal involves directing a more than usual amount of blood to the erectile tissues in the penis to firm it up, having constricted veins and arteries can either make achieving one very difficult or you won’t get an erection at all.

And just imagine the disappointment your lover will feel when she’s already prepared for some sexual action and you’re still having a hard time getting it up. That’s definitely going to ruin her mood in no time.

Now while I don’t mean that watching TV is already harmful to your sex life, simply overdoing it can easily put you at risk of erectile dysfunction.

This simply means that if you are a couch potato with no or irregular physical activity, there will come a time when it would be really difficult –  or perhaps even impossible – for you to achieve an erection and keep it long enough to sexually satisfy your partner during lovemaking.

So if you’re looking to keep getting rock hard on demand, making exercise a regular in your schedule is surely one of the smartest decisions you will ever make.

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