6 Natural Foods That Make You More Virile
When it comes to lovemaking, the old adage you are what you eat couldn’t be more true. There are foods which research shows help you boost your sexual stamina and make it easier for you to give your lover the satisfaction she needs between the sheets.
So if you’re looking to surprise your partner the next time things get hot in the bedroom, make sure you load up on these natural and proven libido boosters…
Known for their extremely high levels of zinc that bump up testosterone levels, oysters have been considered as potent aphrodisiacs for centuries. Studies show that these tasty mollusks also raise dopamine levels in the brain, making you happier and more confident. Go for fresh, raw oysters for maximum flavor and effect.
Whether you prefer the red or black variety, raspberries should be on your regular menu if you’re looking to become more virile. These sweet delights are packed with phytochemicals that don’t just improve your immune system but also increases your endurance during strenuous activities. Eating just 10 of these berries should be enough to do the trick.
Simply popping a handful of nuts provides your daily requirement of essential fatty acids. Aside from keeping your testosterone levels up to par, these acids also ensure that your sperm will be as healthy as possible. Almonds and macadamia nuts are also found to give off aromas that can turn women on, so better make these crunchy fares a mainstay in your pantry. Just take it easy on the salt when preparing them or else their potency will decrease.
The natural chemicals called citruline amino acids found in watermelon flush out the toxins that accumulate in the bloodstream, making it easier for blood to flow anywhere in the body. This significantly improves your ability to get and maintain a stable erection when you need one. Watermelon seeds can be also baked and consumed as a tasty snack that’s very high in good cholesterol.
Now while this may sound surprising, eggs aren’t just good for pairing with bacon and other savory breakfast foods. They can be also used to relieve stress and anxiety, which if untreated can lessen sex drive over time and make it tough to achieve an erection. Whether you like your eggs fried or hard-boiled, loading up on them gives you high levels of vitamins B6 and B5, which aids in maintaining normal hormone levels.
Asparagus is just oozing with folate, a natural chemical that promotes the production of histamine, which basically raises sexual libido among guys. Choose the ones that are soft and pliable since they’ve got the best flavor and potency. You can simply season asparagus with salt, pepper and oil and get them on the grill for a delicious entree.