Foods That Will Definitely Boost Your Libido

Foods That Will Definitely Boost Your Libido

What you eat can easily affect your performance between the sheets. Now while most guys don’t pay close attention to their diets, regularly consuming the wrong foods will eventually reduce your sex drive. Surprise your lover the next time things get hot in the bedroom by having these libido-boosting grub on your menu starting today…

Sex food #1: Raw oysters.

Highly regarded as one of the best natural sex drive boosters even in the ancient times, raw oysters straight up are packed with zinc, which can take your testosterone levels on overdrive. Besides giving you the energy to jump into bed with your lover easily, these seafood delights also improve the dopamine levels in your brain, ultimately giving you a happier disposition. According to legend, Venetian seducer Casanova ate at least a dozen raw oysters daily to keep his sexual energy up.

Sex food #2: Celery.

Forget about buying commercial pheromones that claim to drive women wild for sex the moment they smell you. Celery contains a huge amount of androsterone, an organic chemical that uncannily makes women want to get between the sheets when it’s ingested and released through the sweat glands. Three or four good-sized stalks can already give you an ample dose of androsterone while happily munching away.

Sex food #3: Broccoli.

Broccoli is a versatile vegetable that can also be used to improve your sex drive with its very high Vitamin C content. Apart from effectively boosting your immune system, Vitamin C also perks up blood flow in your system, making it easier for you to get rock hard on demand. The best preparations for broccoli include grilled, sautéed and even raw. Keep in mind that exposing this veggie to too much water can make it lose a lot of its nutrients, so keep clear from boiling or over-steaming.

Sex food #4: Chilies.

You’ll be more than just hot under the collar after eating a chili or two. Capsaicin, which is the main organic element that makes chilies extremely spicy, also pumps up your adrenaline levels almost instantly. Besides making you feel invigorated, capsaicin also releases endorphins or “happy hormones” that give you a natural high. No wonder chilies are one of the most popular food ingredients worldwide.

Sex food #5: Garlic.

If you’re anything like most men, you probably think that garlic is more of a sexual deterrent rather than something that will make you please your lover even more in the bedroom. (Here are a few tips to know if she’s just faking it in bed.) However, garlic contains extreme levels of allicin, a natural chemical that increases blood flow in the body and can help you achieve stronger erections in record time. Garlic is also very versatile that you can practically put it in any dish like pastas, stews or even your favorite steak.

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