The Top Reason Why You’re Experiencing Erectile Dysfunction

The Top Reason Why You’re Experiencing Erectile Dysfunction

If you are anything like most men, you’ve probably already experienced not being able to get hard once or twice between the sheets. Fortunately this doesn’t automatically mean that there’s something wrong with your pipes…

You are simply experiencing erectile dysfunction because you are not relaxing enough during sex. Let me explain what I mean…

Achieving a stable erection and maintaining one long enough to make sex possible can be fairly tough if you have too much on your mind. While this may sound surprising, being a bit too anxious when things get steamy in the bedroom can make getting hard more difficult.

Unless you’re experiencing problems getting an erection every time you get ready for sex, there’s really no need to worry just yet. Here are a few simple tips that will definitely guarantee that you’re going to get and stay hard on your next lovemaking session…

Firstly, taking on a more positive mindset is a must if you’re looking to achieve a stable erection when you need one.

Although it is normal to have a few anxieties like not lasting long enough in bed or not being big enough for her taste, beating yourself up with negativity will only lead to disaster when getting hard is concerned.

Secondly, becoming more conscious with your overall health and weight can improve your ability to get and stay hard.

Packing on a few extra pounds as well as indulging in too much alcohol and cigarettes can hold back blood flow to your penis whenever you need an erection. To make things even worse, you are also putting yourself at risk of developing a number of serious health problems like hypertension, diabetes, stroke and cardiovascular issues in the process. While experts claim that having a glass of your favorite brew may have some health benefits, quitting smoking is still your best option if you want to live longer.

Finally, you don’t need to have an erection immediately to give her the sexual satisfaction that she wants.

Lovemaking is not all about sexually penetrating your partner as soon as possible. Make it a point to spend more time on stimulating her erogenous zones using your lips, mouth, fingers and tongue on your next sex session. Apart from helping you make her reach orgasm faster, it also takes your mind away from being anxious that you won’t be able to get an erection.



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