Why Masturbation Helps You Boost Your Sexual Performance

Why Masturbation Helps You Boost Your Sexual Performance

If you’re anything like most men, I’m pretty sure that you’ve already had quite a lot of masturbation sessions in your time. Besides being very pleasurable, you can also have a go at it solo whenever and wherever you get the urge to get the action going – provided that you’re not breaking any laws, of course.

But the thing is unlike what a lot of guys mistakenly believe, “arm-wrestling with your one-eyed vessel” isn’t just about experiencing sexual pleasure by your lonesome. It actually has a very big benefit on your performance when things get hot in the bedroom.

And if you are not that big on masturbation before, you’re sure to “choke the sheriff and wait for the posse to come” more often when you read on…

See, the body goes through the same significant yet temporary changes that it experiences when prepping up for lovemaking during masturbation. Apart from achieving an erection, your heart and breathing rates also shoot up as well as having your overall circulation up a notch while at it.

These changes are basically set off by the release of specific hormones like oxytocin and dopamine, which also play a key role in activating the body’s orgasmic and ejaculatory responses.

As soon as these hormones reach a certain level, this is also known as the “sexual peak,” these orgasmic and ejaculatory responses kick in almost immediately. Or in other words, you reach the Big O and come.

What’s really interesting is I’ve learned during my extensive research into the male sexuality that having an idea when your body reaches its sexual peak helps you prevent premature ejaculation.

And one way of getting a preview of how things are rolling is making it a point to “debug the hard drive” as often as you can. This is because the more you masturbate, the more you are in tune with the stuff that’s happening in your body when you do so.

Apart from being more aware of the sensations that you experience while doing the deed, you’ll also know when to take things slow a bit or perhaps even stop to regroup for a while. Just imagine how that will help you when you and your wife, girlfriend or lover are already at it in bed.

Now we’ve got that covered, masturbation has also been seen to help stave off erectile dysfunction and keep prostate issues at bay.


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